Moderation Management

Founded in 1994, Moderation Management™ is a nonprofit that provides a non-judgmental, compassionate peer-support community for anyone who wants to change their relationship with alcohol.

MM allows members to set their own drinking goals as they feel appropriate. MM encourages members to follow particular drinking guidelines, limits, goal setting techniques, and a nine-step cognitive-behavioral change program.

The MM limits and guidelines were derived from the work of Dr. Martha Sanchez-Craig.